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Metra Lundy
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Necole Brown and Metra Lundy are now friends
September 3
Metra Lundy added an event
October 7, 2009 from 5:30pm to 8:30pm
EXCITE! AFTER WORK NETWORKING SOCIAL Sponsored by Excite!Culture Tours™ & Inspire Me Fit™ Date: Wednesday, October 7, 2009 Time: 5:30pm - 8:30pm Location: Makeda's Lounge Tickets: $10 online and $15 at the door Description: Excite!Culture Tour...
September 2
Metra Lundy added a blog post
My mother taught me from the time I was a little girl that sometimes shutting out the world and letting the rhythm of a great song move your spirit is a sure way to heal the soul. Think about it, even if you’re in a horrible mood, you can put on y...
September 2
September 2
Metra Lundy is now a member of The 5 Second Commute
August 14

Profile Information

What business do you represent?
I am currently the founder of two small businesses. Excite Culture Tours which provides opportunities for students, non-students, and leisure travelers to experience the beauty and culture of West African countries like Ghana, Togo, and Benin. All travel experiences include tours with American and native guides, airfare, hotel accommodations, recreation activities, historical site entry fees, lectures, night life entry fees, breakfasts, dinners, traditional African dance classes and more. Visit www.exciteculturetours.com. Inspire Me Fit - provides residents of the Central New Jersey community with opportunities to engage in fun and effective excise programs via personal training or group fitness classes. Certified instructors facilitate fun workouts at a studio in New Brunswick NJ or at locations selected by our clients. Visit us online at www.inspiremefit.com.
How did you find the5secondcommute?
localblackclassifieds.com
Tell Us About Yourself...
I am a proud mother of two daughters. The first child was born when I was seventeen years old. The second child when I was twenty-two. Like many of us, I didn't listen to my mother enough and of course took the more difficult route for my life. I was determine to finish high school (with a four pound alien life growing in me it was far from easy but, I did it). I then decided my goal in life was to prove my mother wrong. I mean yes...I was a teenage mother but success couldn't be too far down the road; could it? I enrolled in a two year college which actually took me four years to complete and received an Associate’s degree in Accounting. Then, I had the second baby. I had to continue to prove my mother wrong so I enrolled in a four year school and hour away from me (always taking the more difficult route...right). I worked very hard as a single mom of two children. I slept very little often trying to meet homework deadlines, write papers, and take care of kids. I was definitely overflowing. I unintentionally decided to make my life more challenging so I changed my career path to science (what I wanted from the beginning). After another five years in school, I received a degree in Biology with hopes of becoming a doctor. Following many trials and tribulations, I finally realized that my mother was right about everything, what I wanted was to help individuals who sincerely wanted to lead a healthy life style so I began getting fitness certifications, and I loved traditional West African dancing....I managed to dance myself to Africa with a group of students from Rutgers University. Completely amazing experience, thus was born Excite Culture Tours. I found my wonderful husband; got married August 28, 2008. I am happy. Now it is time to build my businesses....
What Are Your Goals?
My goals for both companies is to motivate and inspire. When traveling with our tour company to West Africa,  I aim to provide individuals with amazing memorable experiences. When working out with our trainers our goal is to help individuals look healthy and feel better about themselves.
Where Are You From?
Central New Jersey
Hobbies
dancing, biking, running, reading
Your business website:
http://www.exciteculturetours.com
Favorite Website
http://www.mochamoms.com
Are you a....
Mompreneur
What are your most common online activities?
network working
T5SC Members receive our weekly newsletter with work from home ideas, popular recipes ideas, business news, discounts, and tips! Would you like to signup for the T5SC Times e-mail Newsletter?
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Metra Lundy's Blog

Metra Lundy

Dancing My Way To West Africa

My mother taught me from the time I was a little girl that sometimes shutting out the world and letting the rhythm of a great song move your spirit is a sure way to heal the soul. Think about it, even if you’re in a horrible mood, you can put on your favorite tune, dance your heart out, and feel much better afterwards.

I have been dancing professionally for ten years with a traditional West African dance group called Iwa Lewa Heritage Dance Ensemble. We perform mostly in New Jersey for all sort… Continue

Posted on September 2, 2009 at 7:22am —

Comment Wall (3 comments)

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At 10:13pm on August 18, 2009, Kim Pettinato said…
Wow, what a story. You make my life sound so boring! Good for you, I'm sure your mom is very proud. Enjoy networking on T5SC...
At 1:17pm on August 14, 2009, P. Jozette Edwards said…
I am inspired by you. God bless you girl! Our lives parallel in so many ways it's no funny...
At 11:45am on August 14, 2009, Karen H. Baxter said…
Welcome to The 5 Second Commute Metra! Thank you for becoming a member of our network. Please take a moment to review The 5 Second Commute Rules of Conduct.

Please take time to explore the site and make your self at home. The site is new and we are constantly adding new content and information, so please login often. Also, help me to spread the word about The 5 Second Commute by inviting all your associates to the site as well. You can conveniently do this on the Invite Page. The more professional and entrepreneurial minded women that we have sharing and learning on this site the better it is for us all.

Please feel free to contact us a if you have any questions. Take Care!

Stay Positive and Productive!
Karen
 
 

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